Wednesday, July 2, 2014

By Rosella Campbell


Fruits and vegetables are very important part of human diet. They are grown in seasons and the state of California happens to be one of the major suppliers of these produce in most parts of united states. The supplies are many in the market and this makes it important for a person to have some tips on how to find the best California seasonal produce.

Fruits and vegetables are some of the important food that is required in the body and therefore once in a while a person will walk into a store to buy them more frequently. It can get tricky when it comes to getting the ones that are fresh and in good shape to at least go for another period of time in your house. With the best tips on how to get them, you can get the right ones.

The first important step to know is when the produce is grown in this place and this is in terms of season. It is always good to choose the items that are in season, they will most of the times be fresh because they are harvested during that period of time. There are those that are harvested during winter, spring or summer. You can get to know this through various means.

If you go through the internet, you will be able to learn about the seasons at which they are grown. This will be a good way to get the freshest items. Together with this knowledge there are still other better ways that can put a person in a better position of knowing the items that are in good shape in the store. Most of them will be firm and not wrinkled. This is a factor that you should consider looking at especially in fruits like apples and other products like peas.

Smell is another factor to consider when it comes to choosing seasonal items. This is something that many people are familiar with and can help one to know which items have stayed for long in the market and the ones that are fresh. The feel of the fruits and vegetables will also help one to find the fresh ones. Most of them are crispy when fresh.

Color is another factor that will help a person get the right items. Most fresh items have got their original color. Once you understand the color each item should have, you will get to pick the best. The items that are not in good shape will have a not so good color and those that are withered will also lose their colors.

Make sure you know where the farm produce the store is selling is from. This will enable you to know if the items are in season or not. This information can be found from the internet whereby most of the stores have given their details. Another way will be to place your order direct from the suppliers.

There is nothing as nutritious as the seasonal products. They have so many benefits in the body. Getting the fresh ones from the best suppliers will be even much better and will make you healthier.




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